Tuesday, October 4, 2011
Peanut Butter Cup Trifle
Thursday, July 7, 2011
S'Mores Cookie Bars
Thursday, November 4, 2010
Tomato Basil Parmesan Soup
Wednesday, August 18, 2010
Whole Wheat Pancakes
I love making these. My family loves them and we make them about once a week for dinner or lunch on Sundays. :)
1 cup whole wheat flour (I grind up the Hard White wheat from the storehouse)
1 Tablespoon baking powder
pinch of salt
2 Tablespoons sugar (I've even omitted this once or twice and nobody seemed to notice)
1 cup milk
1 egg
If you use 1/4 cup of batter for each pancake, it makes 12 pancakes.
I've also added wheat germ, ground flax seeds, etc. and they turned out great. Last sunday Owen wanted to try sprinkle pancakes so I used sprinkles instead of sugar. You could put pumpkin in them too and I think that would be yummy.
Hazelnut Encrusted Salmon

This one is yummy! And I thought all my hazelnut lovers up in Ferndale might like it too. :)
Hazelnut-Encrusted Salmon (adapted from the Whole Food Bible)
Makes 4 Servings
1/2 cup hazelnuts
1/4 cup fresh Italian parsley (flat leaf)
1 T. grated lemon zest (if you have access to a Meyer, use it!)
1 teaspoon sea salt
1/4 teaspoon fresh ground pepper
4 skinless salmon fillets, 6 ounces each
2 T. olive oil
4 cups mixed organic baby greens or one large head of organic, red lettuce
Lemon wedges
Grind the hazelnuts in a food processor-do not over grind and turn into a
paste (if you don’t own one, use a hammer and a small, freezer Ziploc bag–works great!). Mix the hazelnuts, parsley, lemon zest, salt, and pepper on a plate.
Dry the salmon; dredge the fillets on both sides in the nut mixture.
Heat the oil in a large skillet over medium heat. Add the salmon and cook
for about 5 minutes on each side, making sure that the salmon is cooked
through (if you don’t like the smell of fish in your home, cook your salmon in a cast iron skillet right on your gas or charcoal grill).
Toss the greens/lettuce with the house dressing below and then place a handful of greens on each plate. Transfer the hot salmon fillets on top. Garnish with lemon wedges and serve immediately. Fish is best when it’s nice n’ hot!
Our “House” Vinaigrette
3 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard (Maille is best but Grey Poupon works well too)
1 tablespoon red wine vinegar
pinch sea salt and fresh ground pepper
Mix and shake well before tossing lightly on greens (sippy cups or small mason jars work well for this step). Add a little bit at a time to avoid overdressing.
Enjoy!
I found it on Cafe Zupas via stephmodo.com
Friday, June 18, 2010
Quinoa Black Bean Salad

1 C uncooked quinoa (see below)
1 Can black beans (drained and rinsed)
3 Roma tomatoes diced
1 large cucumber sliced
1 red bell pepper diced
1 yellow bell pepper diced
1/4 red onion diced
2 + limes (for juice) to taste
1 C frozen corn
1 avocado diced (optional)
1/2 bunch cilantro - rinsed and finely chopped
Salt & pepper to taste (I used garlic salt)
Cook quinoa according to directions. Dice vegetables while quinoa is cooking. Once quinoa is cooked add frozen corn 1st to start the immediate cooling process for the quinoa, then add all the remaining veggies, lime juice, salt & pepper. Place in fridge until chilled.
Friday, May 21, 2010
Rigatoni with Sausage & Zucchini

I found this one here, via stephmodo.com
I really enjoyed this one and I went a little easy on the zucchini, but didn't need to. My family loved it! I did use less cheese than indicated in this recipe and it was great!
1 16 oz. box of rigatoni (I prefer Barilla or De Cecco)
2 tablespoon olive oil
1/2 lb. best-quality mild Italian sausage, casings removed (you can buy it without casings at the farmer's market)
1 1/2 tablespoons minced garlic*
1 medium red onion, halved and then sliced
1 lb. zucchini, sliced into 1/4 inch rounds (about 3 small)
sea salt + freshly ground pepper
1 cup freshly grated Parmigiano-Reggiano
1. Cook pasta in a stockpot according to package directions. Drain, return to pot, and set aside.
2. Meanwhile, in a large skillet (preferably cast-iron), heat olive oil over medium-high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
3. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Sprinkle with pepper and reserved sausage then cook until heated through, about 3 minutes.
4. Pour the sausage mixture into the stockpot full of reserved pasta and carefully toss. Mix in about 1/2 of the Parmigiano-Reggiano cheese and then sprinkle the remainder on top just before serving. Enjoy immediately!
Chicken Tortilla Soup with Corn & Spinach

This one is really easy and delicious. I got it from Jamie, but thought it worth sharing. Thanks Jamie. :)
2 tsp canola oil
1 medium onion, chopped
3 cups fat free, reduced sodium chicken broth
1 cup frozen or canned corn kernels (I use hominy sometimes too)
4 cups lightly packed fresh baby spinach (4oz)
2 cups diced chicken breast
1/2 cup salsa
Juice of one lime
1/4 cup coarsely chopped cilantro leaves
1 ounce tortilla chips
1. Heat oil in deep medium saucepan over medium-high heat. saute onion until translucent.
2. Pour in broth. add corn and spinach. reduce heat to medium and cook until corn is heated through and spinach is bright green, 3 minutes. mix in chicken, salsa and lime juice. season soup to taste with salt and freshly ground pepper. (I omit the pepper).
3. to serve, divide soup among 4 bowls. top each with cilantro, crushed tortilla chips and serve immediately.
Makes 4 servings: 313 calories per serving.
Southeast Asian Chicken & Noodles

My family really liked this one too, which surprised me since it has so many herbs. But I think the rice noodles won them over. I don't make it often, because I don't think the rice noodles have much in the way of nutrients, but it's a light summery meal. Found here via stephmodo.com
Time: 30 minutes. Chinese long beans (or regular green beans) and plenty of fresh herbs turn this Thai-inspired dish into a whole meal.
Yield: Serves 4 (serving size: 1 1/2 cups)
Ingredients
* 8 ounces Thai flat rice noodles
* 1 1/2 tablespoons vegetable oil
* 2 tablespoons minced garlic
* 8 ounces yard-long beans (Chinese long beans) or regular green beans, cut into 2-in. pieces
* 2 boned, skinned chicken breast halves (1 lb. total), sliced 1/2 in. thick
* 1/4 cup Thai or Vietnamese fish sauce (nuoc mam or nam pla)
* 1/4 cup reduced-sodium chicken broth
* 2 tablespoons sugar
* 2 tablespoons minced fresh ginger
* 3 tablespoons fresh lime juice
* 1/2 cup chopped fresh basil leaves, divided
* 1/2 cup chopped fresh mint leaves, divided
* 1/2 cup chopped green onions, divided
Preparation
1. In a large pot, cook noodles in boiling water until tender, about 4 minutes. Drain noodles and transfer to a large serving bowl.
2. Heat oil in a large wok or frying pan over high heat. Add garlic, long beans, and chicken. Cook until chicken is slightly browned, stirring often, about 4 minutes.
3. Add fish sauce, broth, sugar, ginger, lime juice, and 1/4 cup each basil, mint, and green onions, stirring to combine. Bring mixture to a boil and pour over noodles. Sprinkle with remaining basil, mint, and green onions.
Note: Nutritional analysis is per serving.
Nutritional Information
Calories:
341 (26% from fat)
Protein:
34g
Fat:
10g (sat 1.9)
Carbohydrate:
30g
Fiber:
4.2g
Sodium:
1673mg
Cholesterol:
66mg
Sunday, February 28, 2010
zuppa toscana

Zuppa Toscana
I made this for dinner tonight and it was a big hit. Very easy and quick. I served it with mini paninis made from a thinly sliced baguette with provolone cheese. Even my kids liked this one.
2 Tablespoons extra virgin olive oil
1 large yellow onion, chopped
2 {32} ounce containers organic chicken broth (or homemade if you have on hand; also, Costco carries a great organic chicken stock at a great price)
4 medium potatoes, peeled and diced into 1-inch cubes
4 cups kale, chopped, stems discarded
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper (I omitted this one, since my kids were eating it)
pinch of red pepper flakes (I omitted this one, since my kids were eating it)
3/4 lb. mild Italian sausage links, casings removed (I used 1/2 lb. sweet Italian sausage)
1/2 cup heavy cream (I used half and half)
In a large pot, saute onion in olive oil over medium heat until onion becomes translucent–about 10 minutes. Add broth, potatoes, kale, sea salt, pepper, and pepper flakes then bring to a boil. Reduce heat and simmer for 15 minutes. Meanwhile, cook the sausage until browned in a pan over medium heat, breaking up with the back of a wooden spoon. Once cooked thoroughly, add the sausage and cream to the soup. Heat to desired temperature and serve with grated Parmigiano-Reggiano on top. Enjoy!
Monday, October 26, 2009
Chicken Pesto
Chicken Pesto Recipe:
Ingredients (for 2):
Angel Hair Pasta (approx 2 cups)
2 Boneless skinless chicken breasts
I jar of Basil Pesto Sauce (Costco has some, Publix has some)
1 Tomato (chopped)
2 cups of Mozarella Cheese
Instructions:
1. Preheat oven to 400 degrees
2. Coat chicken breasts with pesto sauce (both sides) and bake for 15 min on cookie sheet
3. Add cheese and chopped tomatoes on top of chicken breasts and bake for 3-5 more min
4. Cook Angel Hair Pasta while chicken is baking
5. Put chicken breasts on top of angel hair pasta
Baked Ziti with Spinach and Tomatoes
I made this the other night for the missionaries and we all loved it! I was worried when I put in so much spinach that it might taste a little odd, but it was really great! From one of my favorite sites, epicurious via stephmodo.
1 medium onion, chopped
3 large garlic cloves, chopped
1 28-ounce can diced peeled tomatoes
1/4 cup purchased pesto sauce
10 ounces ziti or penne pasta (about 3 cups), freshly cooked (you could add a bit more...)
8 cups ready-to-use spinach leaves (about 2/3 of 10-ounce package)
6 ounces mozzarella cheese, cubed
1 cup grated Parmesan cheese (about 3 ounces)
Heat heavy large saucepan over medium-high heat. Add sausage, onion and garlic and sauté until sausage is cooked through, breaking up meat with back of spoon, about 10 minutes. Add tomatoes with juices to pan. Simmer until sauce thickens slightly, stirring occasionally, about 10 minutes. Stir in pesto. Season sauce with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing.)
Preheat oven to 375° F. Lightly oil 13 x 9-inch glass baking dish. Combine pasta, spinach, mozzarella and 1/3 cup Parmesan cheese in large bowl. Stir in hot tomato sauce. Transfer mixture to prepared baking dish. Sprinkle remaining 2/3 cup Parmesan cheese over. Bake until sauce bubbles and cheeses melt, about 30 minutes.
Wednesday, October 21, 2009
Pumpkin Recipes for Fall
Friday, October 9, 2009
Calzones

This is a family favorite! I often half this recipe for a smaller crowd (like just our family) and make the whole thing if we invite someone over for dinner.
1 cup milk
1/2 cup water
1/4 cup butter
4-5 cups flour
3 T. sugar
1 t. salt
2 packages yeast
Heat wet ingredients in microwave for 1 minute. Addyeast and let dissolve. Gradually add dry ingredients and knead. (I use my kitchenaid). Let rise on counter top for 15-30 minutes. Take about 3/4 cup sized portions and roll them out VERY thin. Fill with your favorite ingredients and pinch the edges together. Place on a greased jelly roll pan or cookie sheet and bake at 375 for 10-12 minutes.
Mama Verna's Corn Salsa
.jpg)
It is a variation on the recipe I have for corn salsa, and I think I like it better!
2 garlic cloves
2 jalapenos (deseed for mild)
1/2 bunch cilantro
4+ fresh roma tomoatoes
1 avocado
4 green onions
2 shakes cayenne pepper
1 T. sugar
1 t. salt
15oz can black beans, rinsed
1/2 can corn (or more...I used the whole can)
Using a food processor, blend the garlic & jalapenos. Transfer to a bowl. Add sugar, salt and cayenne. Mix well. Add chopped cilantro, sliced green onion, tomatoes, avocado, corn and beans.
Next time I might try adding some lime juice too.
Chill before serving. Yum!
Saturday, October 3, 2009
Clam Chowder
1/4 pound bacon, cut up
1/2 large onion, chopped
1/2 bag frozen corn
5-6 red potatoes, washed and cut into pieces
3 celery stalks, sliced
2 cans chopped clams
2 cups half and half
salt and pepper
3 T butter
about 1/4 cup flour
In large soup pan, fry bacon. Add onions and saute until clear. (I drained off the extra grease at this point) Add corn, potatoes, celery, clams (with juice), and potatoes. Add 1/2 cup of water and 1 cup of the half and half. Continue cooking until potatoes are tender.
In a small sauce pan, make a white sauce with the butter, flour and the last 1 cup of half and half. Thicken. Slowly ladle in a half cup of the soup "liquid" and then stir in the entire "thickening" sauce into the soup. Simmer until potatoes are tender--flavor with salt and pepper.
Sunday, August 23, 2009
Black Bean and Goat Cheese Torta
Just make 'em and trust me!
2 15 oz cans black beans, drained
3 T ground cumin
1/4 t fresh pepper
12 oz feta (goat cheese)
1 cup salsa
15 large tortillas
3 c shredded white cheddar or monterey Jack
olive oil
chili powder
Place beans, cumin and pepper into food processor and process until smooth. Add goat cheese and salsa and blend until just mixed. Arrange 5 tortillas on your work surface. Spread a layer of about 1/4 c of the bean puree and shredded cheese on 4 tortillas, layer them and put the 5th tortilla on top. Brush top with olive oil and sprinkle with chili powder. Bake at 475 until tops are browned and crisp. Cut into wedges and serve with salsa and sour cream.
these refrigerate well, re-heat well and last well in the fridge.
Wednesday, August 12, 2009
Fresh Taco Wraps
I am sorry there wasn't a picture. I just made these and they are TASTY!
A great hot day meal.
Makes 8 / These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro, and topped with a crumbled nut “meat” of heart-healthy walnuts and spices. The cheeze keeps for three or four days in the fridge and the meat for up to a week. Ingredient tip: I use cashews from Navitas Naturals, which I think are the biggest and freshest truly raw cashews available. Serving tips: Scoop the cashew mixture on top of a salad, or serve as a dip with sliced carrots and cucumbers. The walnut mixture also is great sprinkled over a salad or on soup.
Cashew-Cilantro “Cheeze” (makes 1 cup)
1 1/2 teaspoons garlic, about 2 cloves
1/2 teaspoon sea salt
1 cup raw cashews
2 1/2 tablespoons fresh lemon juice (1 lemon)
1/4 cup fresh cilantro leaves, packed
1/4 cup filtered water
Ground Walnut Taco “Meat” (makes 1 cup)
1 cup raw walnuts
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1/2 teaspoon liquid aminos, such as Bragg’s Essential Amino Acids, or soy sauce
Pinch of sea salt, to taste
8 small-to-medium romaine leaves
1/2 cup natural low-sodium salsa, any flavor
1 avocado, pitted and sliced
1. To make cheeze: Place garlic and salt in a food processor; process into small pieces. Add cashews and process into paste. Add lemon juice, cilantro, and water; process to mix well. Set aside.
2. To make meat: Place walnuts, cumin, coriander, liquid aminos, and salt in a food processor. Process into small pieces until the mixture looks like ground meat; be careful not to overprocess into a butter.
3. Scoop 2 tablespoons cashew mixture down the inside spine of each romaine leaf. Sprinkle with 2 tablespoons walnut mixture. Add salsa and avocado slices. Wrap and serve.
PER SERVING (1 taco): 228 cal, 72% fat cal, 20g fat, 3g sat fat, 0mg chol, 6g protein, 12g carb, 4g fiber, 229mg sodium
Wednesday, July 8, 2009
Rustic Farro Soup with Sausage and Mushrooms
Add to Shopping List
Serves 4 to 6
This fragrant soup, with a foundation of vitamin-rich farro grain, will both satisfy your appetite and warm you up on a chilly winter day. The full flavors of Italian sausage and mushrooms combine with carrots, celery, escarole and onions for a truly hearty meal. This rare grain can easily be substituted with spelt, another ancient form of wheat that is more readily available.
Ingredients
1/4 cup extra virgin olive oil, plus more for garnish
1/2 cup chopped carrots
1/2 cup chopped celery
1/2 cup chopped yellow onions
2 tablespoons finely chopped garlic
1/2 pound Italian sausage, cut into small pieces
1/2 pound mushrooms, coarsely chopped (white, cremini, shiitake, oyster, etc.)
1 cup canned diced tomatoes, with their liquid
1 cup dry red wine
2 1/2 cups beef broth
2 1/2 cups mushroom broth
Crushed red pepper to taste (optional)
7 ounces uncooked farro, rinsed and soaked for several hours or overnight
1/2 pound escarole, chopped
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons chopped thyme
Grated Parmesan cheese
Method
In a soup pot, heat 1/4 cup of the oil over medium high heat, then add the carrots, celery, onions and garlic and cook until onions become translucent. Add sausage. When it starts to brown, add mushrooms and continue to cook, stirring occasionally. When mushrooms have released most of their liquid, add tomatoes, wine, broths, crushed red pepper and farro. Cover and bring to a boil. Reduce heat and simmer until farro is almost tender, about 45 to 60 minutes. (You can add more liquid if a thinner soup is desired.) Add escarole, salt and pepper. Simmer for approximately 3 minutes, then add thyme.
Serve soup hot, with a drizzle of olive oil and a bit of cheese sprinkled over the top.
Monday, June 15, 2009
NieNie's Mud Cake Magnifique


um....yes please! If you read nie then you have probably already seen this, but man alive! I want to try this.
NieNie's Mud Cake Magnifique
¾ c. olive oil
2 c. sugar
4 eggs
1 c. powdered sugar
½ tsp. salt
½ c. cocoa powder
1 c. flour
1 c. buttermilk
1 tsp. baking powder*
½ tsp. baking soda
In a microwave, melt squares of chocolate with olive oil. Once melted, beat until smooth then add sugars and egg. Beat again until well creamed. Add remaining ingredients. Beat just until all ingredients are incorporated. (If you are baking BELOW 5000 feet altitude, double baking powder). Pour batter into two 9-inch cake pans that have been generously greased & dusted with cocoa powder. Bake in an oven preheated to 375 degrees for 26-28 minutes, or just until center of cake springs back to the touch. Remove from oven. Allow to cool before inverting on a cooling rack and removing from pan. Before layering cake, use a knife to gently cut away any uneven parts at the top or sides of the cake. You'll want a nice, even surface to begin with in order to have your finished product look amazing.
*
Mascarpone Mousse
1 c. whipping cream
¼ c. sugar
1 c. 60% Bittersweet cacao chips
8 oz. mascarpone
Bittercream Frosting
1 pint heavy cream
11.5 oz. 60% Bittersweet cacao chips
½ c. butter
4-5 c. powdered sugar
In a medium saucepan, melt chocolate chips and heavy cream until a thick, smooth ganache forms, to keep the mixture from burning, stir constantly. Put in fridge until chilled. Remove from fridgidaire and beat in butter & powdered sugar until frosting is a spreadable consistency. Frost. Chill cake. To serve, remove from fridge 10-15 minutes before serving.